Meditation seems to be able to shrink the amygdala: https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-r

Meditation seems to be able to shrink the amygdala: https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?utm_term=.16c23c981257 https://www.washingtonpost.com/news/inspired-life/wp/2015/05...