3 ms·
been doing this for past 10 days or so.... I can't exactly say what is better but I feel like I am overall 10-20% better than before. With meditation I do wim
by random_kris 8y ago
been doing this for past 10 days or so.... I can't exactly say what is better but I feel like I am overall 10-20% better than before.
With meditation I do wim-hof breathing for 20minutes every morning