3 ms·
its been some years, so I'm a bit foggy - but some times ago some of the intro classes for massage school here went into some details about various, techniques
by stevenicr 8y ago
its been some years, so I'm a bit foggy - but some times ago some of the intro classes for massage school here went into some details about various, techniques that are not used as often or known as well even by those 'in the industry' -
I think the Alexander Method, and Feldenkrais method were described as being beneficially used to help actors (including voice actors) and performers better their craft.
noted here: https://en.wikipedia.org/wiki/Alexander_Technique#Uses https://en.wikipedia.org/wiki/Alexander_Technique#Uses
see also https://en.wikipedia.org/wiki/Feldenkrais_Method https://en.wikipedia.org/wiki/Feldenkrais_Method
I am sure several types of exercises can benefit voice and acting - certainly tai chi, yoga, chi kung, breathing exercise in general.. this new 'laughing yoga' I've heard about - surely would make things better and not usually worse - probably measurably.