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Sometimes people on HN recommend the book "The Body Keeps Score" by Bessel van der Kolk. Anyone read it? Thoughts?
by pizza 8y ago
Sometimes people on HN recommend the book "The Body Keeps Score" by Bessel van der Kolk. Anyone read it? Thoughts?
- mindgam3 8y agoCannot recommend it highly enough for anyone living with PTSD or childhood trauma.
- sbenitoj 8y agoI’ve written about this on here numerous times, it’s changed my life. Here’s one of the threads where I mentioned it: https://news.ycombinator.com/item?id=18573069 https://news.ycombinator.com/item?id=18573069