Here's a simple trick to avoid cardiovascular risk: any diet that reduces the amount of meat people consume. Overwhelming majority of Americans eat too much mea

Here's a simple trick to avoid cardiovascular risk: any diet that reduces the amount of meat people consume. Overwhelming majority of Americans eat too much meat (with respect to health), so any diet that has less meat in it will on average improve their health. No surprise: https://nutritionfacts.org/2018/02/06/how-healthy-is-the-mediterranean-diet/ https://nutritionfacts.org/2018/02/06/how-healthy-is-the-med...