Worth (and fun) mentioning but as for me I don't feel like it's a problem as long as there is a toilet nearby. Lactulose laxative effect is faster to act but no

Worth (and fun) mentioning but as for me I don't feel like it's a problem as long as there is a toilet nearby. Lactulose laxative effect is faster to act but not nearly as powerful as e.g. that of bisacodyl. According to my experience (needless to say it may differ in others so be careful) it will hardly cause any serious inconvenience or discomfort any soon after you defecate (a couple of times in a row perhaps) or make you need a toilet really often, especially after you get used to it and your colon adapts and gets generally cleaner and healthier. What I find the most valuable property of lactulose is its prebiotic effect (somewhat similar to that of inulin[1]), it really feels and seems like it makes an amazing difference in the gut ecology. [1] https://www.startpage.com/do/dsearch?query=lactulose+inulin+prebiotic&cat=web&pl=opensearch&language=english https://www.startpage.com/do/dsearch?query=lactulose+inulin+...