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Fat people should probably try lactulose - a zero-calory (indigestible) sweet syrup (somewhat similar to maple syrup) with prebiotic and laxative properties. Be
by qwerty456127 8y ago
Fat people should probably try lactulose - a zero-calory (indigestible) sweet syrup (somewhat similar to maple syrup) with prebiotic and laxative properties. Besides being tasty it can actually make their guts healthier so their ghrelin (hunger hormone) secretion can decrease and their leptin (fullness hormone) secretion can increase.
- comicjk 8y agoLaxative artificial sweeteners have the problem that people don't dose food as carefully as medicine. I'm reminded of the famous Haribo maltitol gummy bears, which when eaten more than about 20 at a time would cause a...powerful laxative effect.
- qwerty456127 8y agoWorth (and fun) mentioning but as for me I don't feel like it's a problem as long as there is a toilet nearby. Lactulose laxative effect is faster to act but not nearly as powerful as e.g. that of bisacodyl. According to my experience (needless to say it may differ in others so be careful) it will hardly cause any serious inconvenience or discomfort any soon after you defecate (a couple of times in a row perhaps) or make you need a toilet really often, especially after you get used to it and your colon adapts and gets generally cleaner and healthier. What I find the most valuable property of lactulose is its prebiotic effect (somewhat similar to that of inulin[1]), it really feels and seems like it makes an amazing difference in the gut ecology. [1] https://www.startpage.com/do/dsearch?query=lactulose+inulin+prebiotic&cat=web&pl=opensearch&language=english https://www.startpage.com/do/dsearch?query=lactulose+inulin+...
- memling 8y agoRelevant: https://www.amazon.com/Haribo-SUGAR-Classic-Gummi-Bears/product-reviews/B006J1FBLM https://www.amazon.com/Haribo-SUGAR-Classic-Gummi-Bears/prod...