It depends on the game. Some are junk food and some are nutrient dense. There's a huge difference between Candy Crush and Kerbal Space Program, for example. Pl

It depends on the game. Some are junk food and some are nutrient dense. There's a huge difference between Candy Crush and Kerbal Space Program, for example. Plus games are often inspiration for learning programming, design, art, music, writing. Video games are a combination of all these.