3 ms·
Perhaps somewhat related anecdata: I have been successfully using autogenic training ( which basically is training of conscious moderation of the fight/flight a
by xyzal 8y ago
Perhaps somewhat related anecdata: I have been successfully using autogenic training ( which basically is training of conscious moderation of the fight/flight autonomous response ) to soften symptoms of my anxiety disorder. So I can confirm that such a seemingly automatic bodily response can be 'overridden' with practice.
- graeme 8y agoHow does the training work?