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I highly recommend "The Power of Habit" by Charles Duhigg[0]. It gives great advice on how habits can change your life. [0] - https://en.wikipedia.org/wiki/The

I highly recommend "The Power of Habit" by Charles Duhigg[0]. It gives great advice on how habits can change your life. [0] - https://en.wikipedia.org/wiki/The_Power_of_Habit https://en.wikipedia.org/wiki/The_Power_of_Habit

raztogt21 8y ago
Yes, it explains how triggers are the ones that makes or breaks an habit. Good book.