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A thousand times this. Having read "Starting Strength" pretty much put all the FUD about squats and how it's bad for your knees to rest for me.
by remlov 8y ago
A thousand times this. Having read "Starting Strength" pretty much put all the FUD about squats and how it's bad for your knees to rest for me.
- brianwawok 8y agoSquatting and running. Both great for building strong knees but trashed by couch justifiers.