Smoking makes you focus but lazy. Not smoking makes you ambitious but unproductive. What you need is to "learn" how to focus when not smoking. There's a great s

Smoking makes you focus but lazy. Not smoking makes you ambitious but unproductive. What you need is to "learn" how to focus when not smoking. There's a great set of videos and I think a book by a Google guy whose thesis is that you can "learn" behavior, and I 100% believe him. He talks about things like "practicing" not checking your email, that sort of thing. I realize that's not your issue but the technique strikes me as relevant. If I can dig up his material I'll post it here. Hope this helps.