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This only solves the smoking problem (not a small problem), but I suggest reading Alan Carr’s ‘The Only Way to Stop Smoking Permanently’. I’m not normally big o
by 0db532a0 8y ago
This only solves the smoking problem (not a small problem), but I suggest reading Alan Carr’s ‘The Only Way to Stop Smoking Permanently’. I’m not normally big on self-help books, but please bear with me.
The book mainly covers tobacco smoking, but he also explains at the end in the sections on addiction to other drugs, that you can read the whole book in relation to other drugs too, including cannabis.
The book isn’t about stopping smoking purely for the physical health benefits and only by willpower. Instead it helps you realise how addiction creates stress for you, and how smoking (whatever you smoke) never really alleviates those stresses, but actually contributes to them.
I’d also suggest trying to surround yourself with friends who are better for you and can push you in the right direction. Try and get into some extra-curricular projects with others so that you can’t slack off alone. Being in the right environment helps immensely. You have ambition, and this shouldn’t be hard to accomplish at university, and it will be a lot harder after university (as I have discovered). Make the best of it.