This is more like papering over the cracks. Let me tell you a story; I rarely spend time with my uncle nowadays (We are far far away from each other unfortunat

This is more like papering over the cracks. Let me tell you a story; I rarely spend time with my uncle nowadays (We are far far away from each other unfortunately). In one of those rare occasions, we sat down and had lunch. It was a delicious food with nice conversation, then his mobile phone rang. He pressed NO. I told him he can talk. He turned me and said "No, I am eating and speding time with you now." This really blew my mind. He really had his priorities and applied them accordingly. He than later on called the guy and said that he was having lunch and meeting me, thus could not talk. If you dedicate your time to a thing, try to enjoy that time. If you find yourself distracted then it is not the phone that is the problem. Let it distract you.(for real) because it is probably not more important than the notification you got.