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I turn my phone off whenever I want to get anything done
by nikk1 8y ago
I turn my phone off whenever I want to get anything done
- superhuzza 8y agoI'd suggest going even further by placing your phone out of your reach: https://www.journals.uchicago.edu/doi/full/10.1086/691462 https://www.journals.uchicago.edu/doi/full/10.1086/691462
- Raphmedia 8y agoI log off from my apps and social networks. We used to do this all the time before. Now that devices and apps are always on, it really messes with my brain. I feel obligated to be present on those. Logging out calms me so much.