I think if you work on a stable piece of software with good test coverage and CI/CD process for a long time, you'd meet all 3 requirements and develop good intu

I think if you work on a stable piece of software with good test coverage and CI/CD process for a long time, you'd meet all 3 requirements and develop good intuition about that system. How valuable that intuition is and whether it is transferrable to other system is another question.