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Neither of those consist almost entirely of carbs.
by ryanwaggoner 8y ago
Neither of those consist almost entirely of carbs.
- vorpalhex 8y agoThat is a ton of carbs and moderate protein. I'd expect to see <80g of carbs and more focus on lean meats and veggies.
- GordonS 8y agoGah, you're right, I read it on mobile and missed the protein value. Then it's not quite as bad as I thought, but fat is still much more filling than protein: fat > protein > carbs