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Not sure why this is being downvoted, bodybuilders do eat carbs - they just time them appropriately. If you're about to work out, carbohydrates will help you ge
by sfotm 8y ago
Not sure why this is being downvoted, bodybuilders do eat carbs - they just time them appropriately. If you're about to work out, carbohydrates will help you get through it. On the other hand, if you're going to be sedentary for a while, or you're really trying to prioritize fat loss, you probably wouldn't eat as many carbs.
Of course, Keto is a thing, but I haven't heard many stories of bodybuilders that actually target the keto-state. It's about getting the right amount of carbohydrates (hint: not as much as most people eat).
- brandonmenc 8y agoIf by "time them appropriately" you mean "constantly all day long", then yeah. Unless they're prepping for a contest, which is not what they spend the majority of their time doing.