I think that's pretty normal. Carbohydrate-heavy foods are good for over-loading your body with enegy. It's fine if you're working on a farm 10 hours a day, les

I think that's pretty normal. Carbohydrate-heavy foods are good for over-loading your body with enegy. It's fine if you're working on a farm 10 hours a day, less so if you're sitting in an office. The reality is 2k calories of lean meat, fruits, and veggies is A LOT more food than 2k calories worth of cereals. It's physically difficult to overeat when your diet looks like that.