A good friend of mine went to India to sit with a guru. He made them meditate underneath a highway overpass in the “slums” for days on end. His message was basi

A good friend of mine went to India to sit with a guru. He made them meditate underneath a highway overpass in the “slums” for days on end. His message was basically meditation isn’t about putting on pretty music and sitting by a waterfall. Anyone can meditate at a 5 star resort spa. It’s when life hits you in the face that you need to be able to find inner peace, no matter what is going on around you.