Based on my own anecdotal evidence, I would agree with this. A while back I damaged my gut. I experimented with many methods found on thousands of websites th

Based on my own anecdotal evidence, I would agree with this. A while back I damaged my gut. I experimented with many methods found on thousands of websites that talk about probiotics, fish oil, manuka honey, etc... All of those things just irritated my gut more and prevented healing. The fish oil did the most damage. It is a blood thinner and anti-coagulant. The manuka honey also did a bit of damage when it reacted and pushed many small bubbles into the blood stream in the leaky gut/brain barrier. In the end, culling some of the bacteria with mastic gum and keeping it off the gut lining with diet cranberry juice was all that really worked. I also took K2-MK4 and K2-MK7 to keep the calcium in my blood from binding to the oxalate in the cranberry juice which can lead to kidney stones. Diet cranberry juice is my new best friend. Ginger root and aged garlic extract helped with the candida.