The ICR group reduced their energy intake by 75%, 2 days a week. Hardly real fasting, is it? And also, .. "Log_e relative weight change over the intervention p

The ICR group reduced their energy intake by 75%, 2 days a week. Hardly real fasting, is it? And also, .. "Log_e relative weight change over the intervention phase was −7.1% ± 0.7% (mean ± SEM) with ICR, −5.2% ± 0.6% with CCR, and −3.3% ± 0.6% with the control regimen (Poverall < 0.001, PICR vs. CCR = 0.053)." So the difference on average between the ICR group and the CCR group was as great as the difference between the CCR and the control group. Seems pretty clearly superior despite not being real fasting.