It's great to see that a focus on correct breathing is getting more acceptance. It seems the yogis were really onto something. Same with gut health. Ayurveda st

It's great to see that a focus on correct breathing is getting more acceptance. It seems the yogis were really onto something. Same with gut health. Ayurveda states there is a connection between gut health and general health and slowly mainstream medicine also seems to acknowledge that connection. There is also a lot of nonsense in Ayurveda and Yoga but I am happy that a lot of their good parts are getting more respect.