3 ms·
I should’ve noted I avoid fruit products too. I have a banana a day, but I’m pretty sure that’s not the cause. :-)
by erentz 8y ago
I should’ve noted I avoid fruit products too. I have a banana a day, but I’m pretty sure that’s not the cause. :-)
- darpa_escapee 8y agoBananas have a lot of sugar. It's the reason I have only have a half of a banana when I choose to eat them.
- enraged_camel 8y agoBananas have a ton of sugar. Aside from that, you also need to avoid starches. Bread, pasta, potatoes, etc. they all spike your insulin.