You don't have a thorough understanding about how psychologists help people. That's probably because I've never known any who have. And little? I don't think

You don't have a thorough understanding about how psychologists help people. That's probably because I've never known any who have. And little? I don't think depression is a "little problem." Fair enough. I switched little to the colored pills. Anyway, he asked for advice from a bunch of random people on the internet - and IMO there were a lot of good ones... exercising and stuff like that - but that takes real effort and the OP doesn't seem capable of that right now. So in that context I think my advice was as fair as the rest - certainly seems to work for the socially awkward in the rest of the world which is why it's pretty much accepted in every culture everywhere. Edit: Wish I could get Kingfisher and Taj Mahal here...