I've been speaking with a therapist for a bit over a year now. It has helped quite a bit, but I've realized that it's mostly helped me get to a better place wit

I've been speaking with a therapist for a bit over a year now. It has helped quite a bit, but I've realized that it's mostly helped me get to a better place with accepting that it's OK that I'm not 100%. But it still doesn't help so much with feeling isolated