(I'm a customer of B.A.A.S.) It helps with the follow through, because you'll let someone besides yourself down if you don't. Besides that, they help you plan

(I'm a customer of B.A.A.S.) It helps with the follow through, because you'll let someone besides yourself down if you don't. Besides that, they help you plan and keep things sustainable. When you send goals that are poorly defined, they help you convert them into actionable ones. Ultimately, you decide priority on these matters, but it helps to have that second mind that actively thinks with you.