Anecdotal evidence from my personal experience. I am diabetic. After watching my body's response to aspartame, I dropped eating or drinking anything with it in

Anecdotal evidence from my personal experience. I am diabetic. After watching my body's response to aspartame, I dropped eating or drinking anything with it in it. It also caused a brain fuzziness where I had trouble recalling words and memories. This affect was also reported by a friend who was drinking lots of aspartame. Try to focus on non-sweetened or naturally sweetened. If you go for artificial, spread your consumption around to the various types to keep the negative effects minimized.[1] [1] http://vqrn.com/Sugar-Free-Foods.html http://vqrn.com/Sugar-Free-Foods.html