I made the mistake of a 30 minute walk with the dog when the AQI was around 350 outside. I've stayed indoors since, but I still feel bad. https://airnow.gov/ind

I made the mistake of a 30 minute walk with the dog when the AQI was around 350 outside. I've stayed indoors since, but I still feel bad. https://airnow.gov/index.cfm?action=aqibasics.aqi#unh https://airnow.gov/index.cfm?action=aqibasics.aqi#unh