I was in the same boat a few years ago, did this class in improv at Second City specially chartered to socially anxious people and it was one of the best decisi

I was in the same boat a few years ago, did this class in improv at Second City specially chartered to socially anxious people and it was one of the best decisions I've ever made: https://trainingcentre.secondcity.com/s/sc-class-category/a2g1H000000XvyKQAS/improv-for-anxiety https://trainingcentre.secondcity.com/s/sc-class-category/a2... Hopefully they have it in your city, or a similar resource, what was nice was that everyone was there for the same reason. The first class was very difficult, but it became easier and a lot of fun by the end. Hope that helps!