Make friend with people good at it. Also work on being more at ease. "Limiting human interaction" is a bad route to go down to. And finally on a positive note

Make friend with people good at it. Also work on being more at ease. "Limiting human interaction" is a bad route to go down to. And finally on a positive note: learn to love your anxiety. Listen to what it says to you, knowing that its will ultimately help u do things better. People with no anxiety dont do things well. Learn to use it and master it to be better. Dont run from it