3 ms·
Standing seems to burn about 50 calories per hour more than sitting [0] and walking burns about 80 calories per mile [1]. So wouldn't a first approximation for
by MarkMc 8y ago
Standing seems to burn about 50 calories per hour more than sitting [0] and walking burns about 80 calories per mile [1]. So wouldn't a first approximation for the benefits of standing an extra 5 hours per day be the same as walking 3 miles per day?
[0] https://www.bbc.com/news/magazine-24532996 https://www.bbc.com/news/magazine-24532996
[1] https://www.verywellfit.com/walking-calories-burned-by-miles-3887154 https://www.verywellfit.com/walking-calories-burned-by-miles...