You don't have to practice meditation to get into meditative state. Some people do that naturally (this natural ability is traditionally explained by previous r

You don't have to practice meditation to get into meditative state. Some people do that naturally (this natural ability is traditionally explained by previous reincarnations as advanced mediator). Some children can do that and then loose this ability as they grow up. Some people can do that because that's their job - try mathematician focused on solving complex problem. And some get into that state doing gardening for example. The practice of meditation is simply put learning how to get into that state of mind at will not at random. [0] This is my personal view based on experience so I cannot provide any source to prove it.