On the one hand, it is a pretty light article. On the other, the names dropped are fairly respected in their fields. If you have a genuine interest in the topic

On the one hand, it is a pretty light article. On the other, the names dropped are fairly respected in their fields. If you have a genuine interest in the topic, may I suggest you check out this podcast: https://samharris.org/podcasts/111-science-meditation/ https://samharris.org/podcasts/111-science-meditation/ It involves the people mentioned in the article and is quite illuminating as to what they've done over the previous few decades regarding this research topic.