2 ms·I agree :). I've already changed my first post to say that it is meant for advanced meditators.by me551ah 8y agoI agree :). I've already changed my first post to say that it is meant for advanced meditators.kashyapc 8y agoConsider putting the "edit" at the top of your first comment---noting it upfront is important, IMHO.me551ah 8y agoThis is what the first line says 'One of the best ways to learn advanced level meditation' btw