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Atomic Habits by James Clear. I work on a habit building platform so read almost all books and papers on habit building and behavioral science. This recent boo
by 21dayhero 8y ago
Atomic Habits by James Clear.
I work on a habit building platform so read almost all books and papers on habit building and behavioral science. This recent book by James Clear has summarized the key points of what's known about building and replacing habits. It's easy to read and most importantly - practical.
- aalhour 8y agoI am interested in these topics as well, can you share your top 5 resources besides Atomic Habits?
- 21dayhero 8y agosure: James Clear, the above author has the blog where he writes about habits extensively: www.jamesclear.com Tiny Habits is a habit program created by Stanford Prof BJ Fogg - www.tinyhabits.com 21 Day Hero (shameless plug) - is a place where you start building habits through 21 day challenges. We're transitioning however to full-on habit building journey, through an app and other tools/programs - www.21dayhero.com Selfication - http://www.selfication.com/ http://www.selfication.com/ - is also a great blog in the behavioral science direction Best apps out there is Fabulous, Spar!, Habitica, Pacifica and many others. If you want this all in one - our team actually have this secret habit landscape map done, which includes all books, apps, researchers, blogs in the habit space. Haven't shared publicly yet. But can email it to you if you wish