Thank you for a neat answer. I thought similarly to you on day zero of thinking about this question, asking if I could spend this time more effectively. I’ve d

Thank you for a neat answer. I thought similarly to you on day zero of thinking about this question, asking if I could spend this time more effectively. I’ve decidedly answered no, and mostly because it seems subconscious and effective. I don’t tend to fight my “lizard brain”, particularly when it comes to non destructive behavior. Tonight I walked home from a movie and found myself passively daydreaming about a conversation with my wife. I came home, she asked me about the movie, and I felt prepared to answer. It’s a trivial thing, but it felt remarkably purposeful in the moment.