Yes, the more frequently you eat, the faster your metabolism gets, and you get hungry faster. I'm not sure why people came up with the nonsense that faster meta

Yes, the more frequently you eat, the faster your metabolism gets, and you get hungry faster. I'm not sure why people came up with the nonsense that faster metabolism is better as since when accelerating aging is desired? Well, muscle mass also ups basal metabolic rate, but that's a bit different mechanism.