3 ms·
Walking 2-3 miles on a regular basis is actually sufficient to stave off a whole host of geriatric diseases
by faitswulff 8y ago
Walking 2-3 miles on a regular basis is actually sufficient to stave off a whole host of geriatric diseases
- Insanity 8y agoExactly, and especially and the advanced age of his parents, any active should beat no activity. My grandparents (85ish) do the same, they go on walks and occasionally bike rides together. Not very far, around 5km. But it beats just sitting around doing nothing!