No. With a diet the metabolism go much slower. https://www.scientificamerican.com/article/6-years-after-the-biggest-loser-metabolism-is-slower-and-weight-is-ba

No. With a diet the metabolism go much slower. https://www.scientificamerican.com/article/6-years-after-the-biggest-loser-metabolism-is-slower-and-weight-is-back-up/ https://www.scientificamerican.com/article/6-years-after-the...