3 ms·
> Note that for men in particular, loss of muscle mass as you age is a big health issue, and regular resistance training directly combats that. How come this i
by tomp 8y ago
> Note that for men in particular, loss of muscle mass as you age is a big health issue, and regular resistance training directly combats that.
How come this isn’t such a big problem for women?
- mindcrime 8y agoGood question. As far as that goes, I'm not sure that it isn't a problem for women. But as a man who's getting up there age-wise, I've been hearing a lot about this issue and how men are particularly affected by it. Maybe it is because we tend to carry more muscle mass in the first place, and is somehow tied up with the normal decline in testosterone production that men experience?