4 ms·
To be fair, I think digestive issues with commercial bread vs sourdough has nothing to do with the bacteria - baking sourdough kills bacteria - but the slow fer
by PostPost 8y ago
To be fair, I think digestive issues with commercial bread vs sourdough has nothing to do with the bacteria - baking sourdough kills bacteria - but the slow fermintation that lowers phytates in sourdough and makes it easier to digest.