20 minute mental break to prepare some food is a great way to keep energized for more work. A game changer for me has been a high quality rice cooker. Put rice

20 minute mental break to prepare some food is a great way to keep energized for more work. A game changer for me has been a high quality rice cooker. Put rice or quinoa in the cooker as soon as I wake up and my at my “lunch break” I prepare some other stuff, eat and get back to work. I work from home all day generally.