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That's interesting to hear; I'm not in ketosis, but have a pretty non-standard diet from an American perspective[1], and part of what's kept me doing grocery/co
by wutbrodo 8y ago
That's interesting to hear; I'm not in ketosis, but have a pretty non-standard diet from an American perspective[1], and part of what's kept me doing grocery/cooking from scratch and away from meal kits and other similar solutions is that they seem pretty poorly tailored to my bare minimum of a healthy diet. A friend gave me a $30 referral discount to HelloFresh and I tried out one shipment and gave up on it, for pretty much precisely this reason. I guess I should take a deeper look at their options for special types of diets, or maybe even
> It's difficult to make your own ketogenic meals solely via your own grocery shopping and recipe research
I'm surprised to hear this even more. Have you tried Googling "keto recipes [other search terms]" and meal-planning around it? If you've already tried this, I don't intend this to be patronizing; I'm actually relatively new to cooking most of what I eat, which means things like meal planning are actually pretty new to me. I've just found it to be a really effective way to organize frequent cooking, and once you build up a bit of a repertoire of recipes, it doesn't really take any extra time beyond putting the ingredients and Instacart order together.
[1] Which it turns out means simply "getting enough protein and fiber to not be super unhealthy"....
- brianbreslin 8y agoI've used sunbasket because it has paleo options. Happy to share a referral code.