I'm surprised no one is suggesting a basic revisiting of first principles. How optimized is your nutrition? Are you exercising frequently, and getting plenty of

I'm surprised no one is suggesting a basic revisiting of first principles. How optimized is your nutrition? Are you exercising frequently, and getting plenty of regularly scheduled, high quality sleep? Anecdotally, I know that when I stop prioritizing my health—my working memory goes, and it's all downhill from there.