Hey, I'm 23 years old and in the same boat. Was always a cheerful person, but I've found myself becoming ruder, more curt, and always on edge as if everyone is

Hey, I'm 23 years old and in the same boat. Was always a cheerful person, but I've found myself becoming ruder, more curt, and always on edge as if everyone is out to argue/fight. I'm finding it tough working in an office environment where lots of things are annoying me and making it hard for me to not snap at people. Good luck to you and hope we can figure something out. In addition to This is Water, I really recommend How to Win Friends and Influence People, and Slaughterhouse Five. Cheers :)