3 ms·
I've noticed my mood improves at higher Vitamin D dosages as well. I've currently been taking Solaray brand Vitamin D3+K2, which is 5000IU D-3, 50mcg K-2, 110mg
by c0nducktr 8y ago
I've noticed my mood improves at higher Vitamin D dosages as well. I've currently been taking Solaray brand Vitamin D3+K2, which is 5000IU D-3, 50mcg K-2, 110mg Calcium, 84mg Phosphorus.
Since this contains calcium, is it harmful to take everyday? Should I try to find a different supplement?
- p0nce 8y agoNo comment was about supplements that are 500IU + 110mg Calcium. If you 10x this does you will have too much calcium. Vitamin D supplements can sometimes be underdosed.