4 ms·

Someone else suggested stoicism. Try meditating, take walking breaks (helps warm you up). Take a week cut all caffeine.

• maxxxxx 8y ago
  You have to careful with stoicism. If you have nothing that feeds your soul then stoicism can also deplete your psychological reserves. There are plenty of stories of high ranking Buddhist teachers who had a breakdown after many years because they just pretended to be OK with their circumstances but deep down weren't. I used to work from home but the last 6 years I have worked in an office with brown cubes, no windows, tons of useless meetings, noise and I more and more realize that this is starting to eat me up from the inside. I think I am pretty good at dealing with adversity, I live healthily, I exercise, I meditate, but this is slowly killing my spirit and my motivation. I don't think changing my attitude would help.