3 ms·
You probably mean 5000 IU, which is equivalent to 125 micrograms (of vitamin D).
by insertnickname 8y ago
You probably mean 5000 IU, which is equivalent to 125 micrograms (of vitamin D).
- mrhappyunhappy 8y agoI don’t remember where I read this but I heard 2000 IU is the minimum to be effective.