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TLDR; Overall, they showed that neither fish oil nor vitamin D actually lowered the incidence of heart disease or cancer. However aspect of heard disease that b
by sytelus 8y ago
TLDR; Overall, they showed that neither fish oil nor vitamin D actually lowered the incidence of heart disease or cancer. However aspect of heard disease that benefits is heart attack. Taking fish oil lowered the risk of heart attack by about 28 percent.
It is important to remember though D3 has other proven benefits.
- cblum 8y agoI hadn’t even heard of it being potentially beneficial to prevent heart disease and cancer. I take vitamin D because it makes a massive difference to my mood during the gloomy months in Seattle.